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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 36,276 |
Total duration: | 4424 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 4424 minutes of Rowing
- 4424 minutes of Hiking
- 4424 minutes of Mountain Biking
- 4424 minutes of Running
4424 minutes of regularly doing Rowing machine training will not only help you burn 36,276 calories but also raise your Metabolic Rate up to 39,242 kcal if you are a man and 38,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36276 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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