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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 35,384 |
Total duration: | 4423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4423 minutes of Rowing
- 4423 minutes of Cycling
- 4423 minutes of Walking
- 4423 minutes of Walking: moderate pace
4423 minutes of regularly doing Rowing machine training will not only help you burn 35,384 calories but also raise your Metabolic Rate up to 38,350 kcal if you are a man and 37,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35384 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1415 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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