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How many calories do yo burn while 1 hour and 27 minutes of Rowing machine training?
Calories burned: | 17,628 |
Total duration: | 4407 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4407 minutes of Rowing
- 4407 minutes of Canoeing
- 4407 minutes of Rock Climbing
- 4407 minutes of Rollerblading
4407 minutes of regularly doing Rowing machine training will not only help you burn 17,628 calories but also raise your Metabolic Rate up to 20,594 kcal if you are a man and 20,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17628 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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