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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 22,869 |
Total duration: | 4398 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4398 minutes of Rowing
- 4398 minutes of Hiking
- 4398 minutes of Jogging
- 4398 minutes of Mountain Biking
4398 minutes of regularly doing Rowing machine training will not only help you burn 22,869 calories but also raise your Metabolic Rate up to 25,835 kcal if you are a man and 25,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22869 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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