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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 35,168 |
Total duration: | 4396 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4396 minutes of Rowing
- 4396 minutes of Hiking
- 4396 minutes of Mountain Biking
- 4396 minutes of Running
4396 minutes of regularly doing Rowing machine training will not only help you burn 35,168 calories but also raise your Metabolic Rate up to 38,134 kcal if you are a man and 37,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35168 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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