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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 49,663 |
Total duration: | 4395 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4395 minutes of Rowing
- 4395 minutes of Rollerblading
- 4395 minutes of Running
- 4395 minutes of Walking: moderate pace
4395 minutes of regularly doing Rowing machine training will not only help you burn 49,663 calories but also raise your Metabolic Rate up to 52,629 kcal if you are a man and 52,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49663 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1986 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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