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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 29,886 |
Total duration: | 4395 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4395 minutes of Rowing
- 4395 minutes of Jogging
- 4395 minutes of Running 10 km/h
- 4395 minutes of Swimming
4395 minutes of regularly doing Rowing machine training will not only help you burn 29,886 calories but also raise your Metabolic Rate up to 32,852 kcal if you are a man and 32,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29886 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1195 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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