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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 39,519 |
Total duration: | 4391 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4391 minutes of Rowing
- 4391 minutes of Canoeing
- 4391 minutes of Cycling
- 4391 minutes of Rock Climbing
4391 minutes of regularly doing Rowing machine training will not only help you burn 39,519 calories but also raise your Metabolic Rate up to 42,485 kcal if you are a man and 41,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39519 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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