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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 16,674 |
Total duration: | 4388 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Rowing
- 4388 minutes of Canoeing
- 4388 minutes of Hiking
- 4388 minutes of Rollerblading
4388 minutes of regularly doing Rowing machine training will not only help you burn 16,674 calories but also raise your Metabolic Rate up to 19,640 kcal if you are a man and 19,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16674 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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