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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 26,730 |
Total duration: | 4382 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4382 minutes of Rowing
- 4382 minutes of Hiking
- 4382 minutes of Jogging
- 4382 minutes of Mountain Biking
4382 minutes of regularly doing Rowing machine training will not only help you burn 26,730 calories but also raise your Metabolic Rate up to 29,696 kcal if you are a man and 29,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26730 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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