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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 51,684 |
Total duration: | 4380 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Rowing
- 4380 minutes of Hiking
- 4380 minutes of Mountain Biking
- 4380 minutes of Running
4380 minutes of regularly doing Rowing machine training will not only help you burn 51,684 calories but also raise your Metabolic Rate up to 54,650 kcal if you are a man and 54,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51684 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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