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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 3,574 |
Total duration: | 438 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 438 minutes of Rowing
- 438 minutes of Hiking
- 438 minutes of Mountain Biking
- 438 minutes of Walking
438 minutes of regularly doing Rowing machine training will not only help you burn 3,574 calories but also raise your Metabolic Rate up to 6,540 kcal if you are a man and 5,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3574 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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