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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 30,555 |
Total duration: | 4365 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4365 minutes of Rowing
- 4365 minutes of Jogging
- 4365 minutes of Mountain Biking
- 4365 minutes of Running
4365 minutes of regularly doing Rowing machine training will not only help you burn 30,555 calories but also raise your Metabolic Rate up to 33,521 kcal if you are a man and 32,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30555 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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