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How many calories do yo burn while 0 hour and 26 minutes of Rowing machine training?
Calories burned: | 30,422 |
Total duration: | 4346 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4346 minutes of Rowing
- 4346 minutes of Rock Climbing
- 4346 minutes of Rollerblading
- 4346 minutes of Swimming
4346 minutes of regularly doing Rowing machine training will not only help you burn 30,422 calories but also raise your Metabolic Rate up to 33,388 kcal if you are a man and 32,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30422 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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