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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 21,251 |
Total duration: | 4337 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4337 minutes of Rowing
- 4337 minutes of Swimming
- 4337 minutes of Walking
- 4337 minutes of Walking: moderate pace
4337 minutes of regularly doing Rowing machine training will not only help you burn 21,251 calories but also raise your Metabolic Rate up to 24,217 kcal if you are a man and 23,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21251 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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