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How many calories do yo burn while 0 hour and 16 minutes of Rowing machine training?
Calories burned: | 36,422 |
Total duration: | 4336 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4336 minutes of Rowing
- 4336 minutes of Hiking
- 4336 minutes of Rollerblading
- 4336 minutes of Walking
4336 minutes of regularly doing Rowing machine training will not only help you burn 36,422 calories but also raise your Metabolic Rate up to 39,388 kcal if you are a man and 38,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36422 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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