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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 2,727 |
Total duration: | 433 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 433 minutes of Rowing
- 433 minutes of Cycling
- 433 minutes of Hiking
- 433 minutes of Walking: moderate pace
433 minutes of regularly doing Rowing machine training will not only help you burn 2,727 calories but also raise your Metabolic Rate up to 5,693 kcal if you are a man and 5,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2727 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 109 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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