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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 25,974 |
Total duration: | 4329 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4329 minutes of Rowing
- 4329 minutes of Jogging
- 4329 minutes of Swimming
- 4329 minutes of Walking: moderate pace
4329 minutes of regularly doing Rowing machine training will not only help you burn 25,974 calories but also raise your Metabolic Rate up to 28,940 kcal if you are a man and 28,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25974 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1039 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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