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How many calories do yo burn while 0 hour and 7 minutes of Rowing machine training?
Calories burned: | 29,423 |
Total duration: | 4327 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4327 minutes of Rowing
- 4327 minutes of Hiking
- 4327 minutes of Mountain Biking
- 4327 minutes of Running 10 km/h
4327 minutes of regularly doing Rowing machine training will not only help you burn 29,423 calories but also raise your Metabolic Rate up to 32,389 kcal if you are a man and 31,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29423 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 137 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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