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How many calories do yo burn while 23 hours and 57 minutes of Rowing machine training?
Calories burned: | 35,226 |
Total duration: | 4317 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4317 minutes of Rowing
- 4317 minutes of Jogging
- 4317 minutes of Walking
- 4317 minutes of Walking: moderate pace
4317 minutes of regularly doing Rowing machine training will not only help you burn 35,226 calories but also raise your Metabolic Rate up to 38,192 kcal if you are a man and 37,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35226 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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