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How many calories do yo burn while 23 hours and 54 minutes of Rowing machine training?
Calories burned: | 34,080 |
Total duration: | 4314 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4314 minutes of Rowing
- 4314 minutes of Jogging
- 4314 minutes of Mountain Biking
- 4314 minutes of Walking
4314 minutes of regularly doing Rowing machine training will not only help you burn 34,080 calories but also raise your Metabolic Rate up to 37,046 kcal if you are a man and 36,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34080 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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