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How many calories do yo burn while 23 hours and 30 minutes of Rowing machine training?
Calories burned: | 32,175 |
Total duration: | 4290 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4290 minutes of Rowing
- 4290 minutes of Canoeing
- 4290 minutes of Running 10 km/h
- 4290 minutes of Swimming
4290 minutes of regularly doing Rowing machine training will not only help you burn 32,175 calories but also raise your Metabolic Rate up to 35,141 kcal if you are a man and 34,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32175 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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