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How many calories do yo burn while 23 hours and 25 minutes of Rowing machine training?
Calories burned: | 29,995 |
Total duration: | 4285 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4285 minutes of Rowing
- 4285 minutes of Hiking
- 4285 minutes of Rollerblading
- 4285 minutes of Walking: moderate pace
4285 minutes of regularly doing Rowing machine training will not only help you burn 29,995 calories but also raise your Metabolic Rate up to 32,961 kcal if you are a man and 32,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29995 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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