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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 37,699 |
Total duration: | 4284 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4284 minutes of Rowing
- 4284 minutes of Jogging
- 4284 minutes of Mountain Biking
- 4284 minutes of Rock Climbing
4284 minutes of regularly doing Rowing machine training will not only help you burn 37,699 calories but also raise your Metabolic Rate up to 40,665 kcal if you are a man and 40,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37699 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1507 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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