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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 36,825 |
Total duration: | 4282 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4282 minutes of Rowing
- 4282 minutes of Hiking
- 4282 minutes of Mountain Biking
- 4282 minutes of Running 10 km/h
4282 minutes of regularly doing Rowing machine training will not only help you burn 36,825 calories but also raise your Metabolic Rate up to 39,791 kcal if you are a man and 39,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36825 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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