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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 36,825 |
Total duration: | 4282 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4282 minutes of Rowing
- 4282 minutes of Rollerblading
- 4282 minutes of Running
- 4282 minutes of Walking
4282 minutes of regularly doing Rowing machine training will not only help you burn 36,825 calories but also raise your Metabolic Rate up to 39,791 kcal if you are a man and 39,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36825 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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