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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 34,883 |
Total duration: | 4275 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4275 minutes of Rowing
- 4275 minutes of Rollerblading
- 4275 minutes of Swimming
- 4275 minutes of Walking: moderate pace
4275 minutes of regularly doing Rowing machine training will not only help you burn 34,883 calories but also raise your Metabolic Rate up to 37,849 kcal if you are a man and 37,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34883 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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