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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 37,062 |
Total duration: | 4260 min |
Your weight: | 191.8 lbs |
4260 minutes of regularly doing Rowing machine training will not only help you burn 37,062 calories but also raise your Metabolic Rate up to 40,028 kcal if you are a man and 39,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37062 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1482 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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