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How many calories do yo burn while 22 hours and 53 minutes of Rowing machine training?
Calories burned: | 38,277 |
Total duration: | 4253 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4253 minutes of Rowing
- 4253 minutes of Running
- 4253 minutes of Running 10 km/h
- 4253 minutes of Walking: moderate pace
4253 minutes of regularly doing Rowing machine training will not only help you burn 38,277 calories but also raise your Metabolic Rate up to 41,243 kcal if you are a man and 40,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38277 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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