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How many calories do yo burn while 22 hours and 47 minutes of Rowing machine training?
Calories burned: | 18,262 |
Total duration: | 4247 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4247 minutes of Rowing
- 4247 minutes of Hiking
- 4247 minutes of Rollerblading
- 4247 minutes of Running
4247 minutes of regularly doing Rowing machine training will not only help you burn 18,262 calories but also raise your Metabolic Rate up to 21,228 kcal if you are a man and 20,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18262 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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