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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 29,666 |
Total duration: | 4238 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4238 minutes of Rowing
- 4238 minutes of Jogging
- 4238 minutes of Mountain Biking
- 4238 minutes of Running
4238 minutes of regularly doing Rowing machine training will not only help you burn 29,666 calories but also raise your Metabolic Rate up to 32,632 kcal if you are a man and 32,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29666 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1186 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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