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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 33,840 |
Total duration: | 4230 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4230 minutes of Rowing
- 4230 minutes of Rollerblading
- 4230 minutes of Running
- 4230 minutes of Walking: moderate pace
4230 minutes of regularly doing Rowing machine training will not only help you burn 33,840 calories but also raise your Metabolic Rate up to 36,806 kcal if you are a man and 36,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33840 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1353 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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