-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 33,768 |
Total duration: | 4221 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4221 minutes of Rowing
- 4221 minutes of Rollerblading
- 4221 minutes of Running 10 km/h
- 4221 minutes of Walking: moderate pace
4221 minutes of regularly doing Rowing machine training will not only help you burn 33,768 calories but also raise your Metabolic Rate up to 36,734 kcal if you are a man and 36,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33768 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1350 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!