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How many calories do yo burn while 22 hours and 17 minutes of Rowing machine training?
Calories burned: | 24,880 |
Total duration: | 4217 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4217 minutes of Rowing
- 4217 minutes of Rock Climbing
- 4217 minutes of Running 10 km/h
- 4217 minutes of Walking
4217 minutes of regularly doing Rowing machine training will not only help you burn 24,880 calories but also raise your Metabolic Rate up to 27,846 kcal if you are a man and 27,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24880 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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