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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 39,143 |
Total duration: | 4209 min |
Your weight: | 205 lbs |
4209 minutes of regularly doing Rowing machine training will not only help you burn 39,143 calories but also raise your Metabolic Rate up to 42,109 kcal if you are a man and 41,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39143 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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