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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 38,174 |
Total duration: | 4195 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 4195 minutes of Rowing
- 4195 minutes of Hiking
- 4195 minutes of Jogging
- 4195 minutes of Rock Climbing
4195 minutes of regularly doing Rowing machine training will not only help you burn 38,174 calories but also raise your Metabolic Rate up to 41,140 kcal if you are a man and 40,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38174 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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