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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 34,157 |
Total duration: | 4186 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4186 minutes of Rowing
- 4186 minutes of Canoeing
- 4186 minutes of Mountain Biking
- 4186 minutes of Running
4186 minutes of regularly doing Rowing machine training will not only help you burn 34,157 calories but also raise your Metabolic Rate up to 37,123 kcal if you are a man and 36,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34157 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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