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How many calories do yo burn while 21 hours and 43 minutes of Rowing machine training?
Calories burned: | 38,065 |
Total duration: | 4183 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 4183 minutes of Rowing
- 4183 minutes of Mountain Biking
- 4183 minutes of Swimming
- 4183 minutes of Walking
4183 minutes of regularly doing Rowing machine training will not only help you burn 38,065 calories but also raise your Metabolic Rate up to 41,031 kcal if you are a man and 40,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38065 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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