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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 47,177 |
Total duration: | 4175 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4175 minutes of Rowing
- 4175 minutes of Hiking
- 4175 minutes of Rollerblading
- 4175 minutes of Walking: moderate pace
4175 minutes of regularly doing Rowing machine training will not only help you burn 47,177 calories but also raise your Metabolic Rate up to 50,143 kcal if you are a man and 49,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47177 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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