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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 34,935 |
Total duration: | 4159 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4159 minutes of Rowing
- 4159 minutes of Canoeing
- 4159 minutes of Jogging
- 4159 minutes of Rollerblading
4159 minutes of regularly doing Rowing machine training will not only help you burn 34,935 calories but also raise your Metabolic Rate up to 37,901 kcal if you are a man and 37,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34935 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1397 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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