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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 29,092 |
Total duration: | 4156 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4156 minutes of Rowing
- 4156 minutes of Running 10 km/h
- 4156 minutes of Walking
- 4156 minutes of Walking: moderate pace
4156 minutes of regularly doing Rowing machine training will not only help you burn 29,092 calories but also raise your Metabolic Rate up to 32,058 kcal if you are a man and 31,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29092 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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