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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 41,213 |
Total duration: | 4156 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4156 minutes of Rowing machine training
- 4156 minutes of Cycling
- 4156 minutes of Running 10 km/h
- 4156 minutes of Swimming
4156 minutes of regularly doing Rowing will not only help you burn 41,213 calories but also raise your Metabolic Rate up to 44,179 kcal if you are a man and 43,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41213 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1648 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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