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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 17,827 |
Total duration: | 4146 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4146 minutes of Rowing
- 4146 minutes of Rollerblading
- 4146 minutes of Running
- 4146 minutes of Walking
4146 minutes of regularly doing Rowing machine training will not only help you burn 17,827 calories but also raise your Metabolic Rate up to 20,793 kcal if you are a man and 20,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17827 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 713 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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