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How many calories do yo burn while 20 hours and 42 minutes of Rowing machine training?
Calories burned: | 16,488 |
Total duration: | 4122 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4122 minutes of Rowing
- 4122 minutes of Mountain Biking
- 4122 minutes of Rollerblading
- 4122 minutes of Running
4122 minutes of regularly doing Rowing machine training will not only help you burn 16,488 calories but also raise your Metabolic Rate up to 19,454 kcal if you are a man and 18,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16488 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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