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How many calories do yo burn while 20 hours and 42 minutes of Rowing?
Calories burned: | 23,358 |
Total duration: | 4122 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4122 minutes of Rowing machine training
- 4122 minutes of Canoeing
- 4122 minutes of Hiking
- 4122 minutes of Jogging
4122 minutes of regularly doing Rowing will not only help you burn 23,358 calories but also raise your Metabolic Rate up to 26,324 kcal if you are a man and 25,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23358 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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