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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 17,716 |
Total duration: | 4120 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4120 minutes of Rowing
- 4120 minutes of Running
- 4120 minutes of Running 10 km/h
- 4120 minutes of Walking: moderate pace
4120 minutes of regularly doing Rowing machine training will not only help you burn 17,716 calories but also raise your Metabolic Rate up to 20,682 kcal if you are a man and 20,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17716 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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