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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 34,507 |
Total duration: | 4108 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4108 minutes of Rowing
- 4108 minutes of Canoeing
- 4108 minutes of Walking
- 4108 minutes of Walking: moderate pace
4108 minutes of regularly doing Rowing machine training will not only help you burn 34,507 calories but also raise your Metabolic Rate up to 37,473 kcal if you are a man and 36,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34507 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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