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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 33,415 |
Total duration: | 4095 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4095 minutes of Rowing
- 4095 minutes of Jogging
- 4095 minutes of Rollerblading
- 4095 minutes of Walking: moderate pace
4095 minutes of regularly doing Rowing machine training will not only help you burn 33,415 calories but also raise your Metabolic Rate up to 36,381 kcal if you are a man and 35,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33415 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1336 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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