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How many calories do yo burn while 19 hours and 52 minutes of Rowing machine training?
Calories burned: | 15,066 |
Total duration: | 4072 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4072 minutes of Rowing
- 4072 minutes of Mountain Biking
- 4072 minutes of Rollerblading
- 4072 minutes of Walking: moderate pace
4072 minutes of regularly doing Rowing machine training will not only help you burn 15,066 calories but also raise your Metabolic Rate up to 18,032 kcal if you are a man and 17,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15066 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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