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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 33,722 |
Total duration: | 4063 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4063 minutes of Rowing
- 4063 minutes of Mountain Biking
- 4063 minutes of Rock Climbing
- 4063 minutes of Running
4063 minutes of regularly doing Rowing machine training will not only help you burn 33,722 calories but also raise your Metabolic Rate up to 36,688 kcal if you are a man and 36,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33722 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1348 Carrot
- 157 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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